- IMMUNE SYSTEM: Pumpkin Seeds are a rich source of zinc and antioxidants which can help strengthen the immune system.
- ZERO CHOLESTEROL: They consists of Zero cholesterol & trans fat, hence can be helpful for heart health.
- FIBRE FILLED SEEDS: They are a rich source of healthy fats & packed with dietary fibre, keeping you full for longer duration & can help in weight loss.
- TRYPTOPHAN RICH: They are also rich in tryptophan which can help in destressing and can also help in relieving the symptoms of insomnia.
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