- Pack of square hoops set can be configured in a variety of shapes to maximize footwork training.
- Make a straight line of rings, a staggered pattern or a hopscotch like grid. Great endurance and muscle-toning workout.
- Perfect training for soccer, football, basketball, and practically all other sports.
- Agility hoops rings were developed by world-class athletic performance specialists to go beyond traditional footwork ladders and dramatically improve your dynamic agility through precise plyometric actions.
- Trainers and athletes say they use this for their bounding, jumping, and hopping exercise because it packs small and sets up fast.
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